Do you remember the days when your wife would be happy with a night out, dinner and a movie perhaps? Have kids and you’ll quickly learn that she’ll trade anything for a night of uninterrupted sleep. SLEEP DEPRIVATION Sleep deprivation is an actual form of torture. Probably every nation with an intelligence service uses it in an attempt to extract information from unfortunate adversaries. For those who have...

When we found out that we were first expecting, a very analytical friend told me, “You know 2+2+2 does not equal 6 when you are talking about sleep.” You get so much advice when you are expecting that this was just another piece that I filed away, but by week 2 it was something that my wife and I really took to heart.  After the adrenaline wears off and if you have had the luxury of having your parents/others...